Benefits of Cucumber for the Face for Fresh and Radiant Skin
Have you ever seen someone place cucumber slices on their face or eyes while relaxing? It may look simple, even trivial. However, behind its ordinary Continue Reading
Best Time to Exercise While Fasting for Safe and Effective Results
Have you ever hesitated to exercise while fasting because you were afraid of feeling weak or dehydrated? On one hand, you want to stay active Continue Reading
Doomscrolling Quietly Weakens Social Compassion
In today’s digital era, the way we consume information has changed drastically. One increasingly common phenomenon is doomscrolling, a behavior where people continuously scroll through Continue Reading
Foods That Contain Bad Fats You Should Watch Out For
Have you ever tried to eat “normally,” yet your weight keeps increasing and your cholesterol levels rise unexpectedly? Without realizing it, you may be consuming Continue Reading
Body Chills and Muscle Aches, What Illness Could It Be?
Body chills and muscle aches often appear without warning. Suddenly, your body feels uncomfortable and unusually weak. Your muscles feel sore, your joints stiff, your Continue Reading
Food Craving or Real Hunger? The Difference While Fasting
As iftar approaches, many people begin to experience a strong desire to eat certain types of food. From fried snacks and sugary drinks to heavy Continue Reading
Can Hair Loss Grow Back? Here Are the Facts
Have you ever felt panicked when you notice more hair left on your comb or in the bathroom? The immediate question that usually comes to Continue Reading
Is Anemia Dangerous? Here’s the Complete Explanation
Have you ever felt unusually tired, dizzy, or noticed that your face looks paler than usual? Many people brush off these symptoms as simple fatigue. Continue Reading
Drinking Iced Water at Iftar and Its Impact on Your Stomach Health
After a full day of fasting, it is common for people to crave something cold and refreshing to quickly relieve thirst. Many choose to start Continue Reading
How to Prevent Diarrhea: Simple Steps You Shouldn’t Ignore
Have you ever wondered why diarrhea can strike suddenly, even when you feel perfectly fine? It often seems minor at first, but the effects can Continue Reading
