Gohu Ikan: A Traditional Sashimi from North Maluku Rich in Protein
Indonesia is widely known as an archipelagic country with a rich culinary heritage rooted in marine resources. One traditional dish that reflects the close relationship Continue Reading
Sunday Anxiety and Mental Health Challenges in the Modern Work Era
In recent years, the terms Sunday Anxiety or Sunday Scaries have become increasingly common to describe feelings of anxiety, restlessness, or discomfort that arise toward Continue Reading
LASIK Eye Surgery for Astigmatism: How Safe Is the Procedure?
Astigmatism is a common refractive error caused by an irregular shape of the cornea or the eye’s lens. This irregularity prevents light from focusing evenly Continue Reading
Here Are the Healthy Food Trends Among Gen Z in 2026
Generation Z is widely recognized as a generation that adapts quickly to change, including in terms of eating habits and lifestyle choices. Entering 2026, healthy Continue Reading
Premature Infant Care: Essential Product Readiness for Optimal Growth
Preterm labor is a condition in which childbirth occurs before 37 weeks of gestation. This condition remains one of the leading causes of neonatal morbidity Continue Reading
The Impact of Bacteria in Mattresses on Skin Health and Allergies
A mattress is an essential part of daily life, as it serves as a place for rest over long periods of time. Despite its comfort, Continue Reading
Glycemic Index of Durian and Its Effect on Blood Sugar Levels
Durian is a tropical fruit widely consumed in Southeast Asia and is well known for its distinctive flavor and relatively high nutritional content. Despite its Continue Reading
Fireworks Emissions: An Environmental Threat Often Overlooked
Air pollution is commonly associated with emissions from motor vehicles and industrial activities. However, there are other sources of air pollution that often escape public Continue Reading
Canola Oil for Everyday Cooking: How Safe and Healthy Is It?
Canola oil is one of the most commonly used vegetable oils in everyday cooking. It is derived from the seeds of the canola plant, which Continue Reading
Myopia and Eye Health Challenges Amid the Proliferation of Digital Screens
Myopia, commonly known as nearsightedness, is one of the most prevalent refractive eye disorders affecting individuals across various age groups. This condition is characterized by Continue Reading
