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Author: Dr Rey Arnold

Health & Wellness

Why Do Pimples Itch? Causes and How to Deal With Them

By Dr Rey Arnold
Why Do Pimples Itch: causes and how to treat it on the face
4 min read

Have you ever wondered why pimples itch, even though pimples usually just feel sore or painful? That itchy feeling can make you want to keep Continue Reading

Health & Wellness

Heart Stent: What Should You Pay Attention to After the Procedure?

By Dr Rey Arnold
Illustration of heart stent procedure in a coronary artery
3 min read

Just had a heart stent procedure and still wondering what you can and can’t do afterward? Don’t worry, it’s normal to have lots of questions. Continue Reading

Health & Wellness

Food for People with Fever: Choices to Help You Feel Better

By Dr Rey Arnold
A woman eating warm porridge while sick in bed as food for people with fever to help the body recover
5 min read

A fever can leave you feeling weak, heavy-headed, and with little appetite. Eating a lot may not sound appealing, but skipping food completely can leave Continue Reading

Diet

How to Eat Properly for Better Health and Stay Full Longer

By Dr Rey Arnold
A woman eating a vegetable salad mindfully as an example of How to Eat Properly to stay healthy and avoid getting hungry quickly
4 min read

Have you ever eaten a full meal but felt hungry again just a few hours later? Or do you often eat too quickly until your Continue Reading

Diet

How to Diet Without Exercise: A Realistic Guide for Beginners

By Dr Rey Arnold
woman eating healthy salad for how to diet without exercise
4 min read

Want to lose weight but can’t exercise regularly? Maybe your schedule is packed, you’re tired, or you simply don’t enjoy working out. Don’t worry, how Continue Reading

Health & Wellness

Normal Human Body Temperature: Range and When to Be Careful

By Dr Rey Arnold
person checking fever with thermometer for normal human body temperature article
4 min read

Have you ever checked your temperature and wondered why the number is different from usual? Normal human body temperature isn’t always exactly the same. It Continue Reading

Health & Wellness

Liver Disease: Causes, Symptoms, and How to Stay Healthy

By Dr Rey Arnold
Illustration of a man holding his stomach in pain with the liver area highlighted in red as a symptom of Liver Disease
4 min read

Your liver works 24/7, but we rarely pay much attention to it. This organ has many important jobs, from processing substances from food to helping Continue Reading

Health & Wellness

Why Does Your Jaw Click? Common Causes You May Not Notice

By Dr Rey Arnold
Why does your jaw click and causes of jaw pain
4 min read

Have you ever opened your mouth wide and suddenly heard a “click” from your jaw? Don’t worry, why your jaw clicks doesn’t always mean something Continue Reading

Health & Wellness

Itchy Feet Fungal Infection: Causes, Symptoms, and How to Treat It

By Dr Rey Arnold
Person checking itchy skin between toes as a sign of itchy feet fungal infection
4 min read

Are your feet constantly itchy, especially between your toes? Don’t just brush it off. Itchy skin that starts peeling or cracking can be a sign Continue Reading

Health & Wellness

Causes of Difficulty Passing Stool You May Not Realize Often

By Dr Rey Arnold
Illustration of a person struggling to have a bowel movement on the toilet, depicting causes of difficulty passing stool
4 min read

Been sitting on the toilet for a while, but the stool still won’t come out easily? Causes of difficulty passing stool aren’t always related to Continue Reading

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Recent Posts

  • High Protein Snacks for Weight Loss: Read the Label First
  • Foods to Avoid for Menopause Belly Fat: What Research Says
  • Tea for Appetite Control: What It Can and Can’t Do
  • How to Speed Up Metabolism After 40: What Really Works
  • Home Workout for Women Over 50: Start With Just 2 Days

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High Protein Snacks for Weight Loss: Read the Label First
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Home Workout for Women Over 50: Start With Just 2 Days

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Menopause Bloating Belly: Gas, Fluid or Fat?

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