Lines on Nails Is Dangerous?
Nails often serve as indicators of a person’s overall health. One commonly observed change is the appearance of lines on the nails, either vertical (running Continue Reading
Therapeutic Using Cannabis
Cannabis (Cannabis sativa) has long been a subject of global controversy, particularly due to its classification as a prohibited substance in many countries, including Indonesia. Continue Reading
The Benefits of Caffeine for the Body
Caffeine is one of the most widely consumed natural stimulants in the world, commonly found in coffee, tea, chocolate, and energy drinks. While many people Continue Reading
Caffeine Intake Can Cause Hyperthyroidism?
Hyperthyroidism is a condition where the thyroid gland produces excessive thyroid hormones. Common symptoms include heart palpitations, sudden weight loss, anxiety, and excessive sweating. For Continue Reading
Dangers of Mukbang: A Popular Trend with Hidden Dangers
Mukbang is a video trend that shows someone eating large amounts of food while talking to the audience via live or recorded broadcast. This phenomenon Continue Reading
Super Green Food for the Human Body
In the world of modern health and wellness, the term super green food is gaining popularity, especially among people pursuing a clean and active lifestyle. Continue Reading
Walking for 30 Minutes a Day
Walking might seem like a simple activity, but this everyday movement holds powerful health benefits for both body and mind. Walking for 30 minutes A Continue Reading
Protein in Child Growth: Building Health from an Early Age
Protein is one of the essential macronutrients that plays a critical role in the growth and development of children. During periods of rapid growth, children’s Continue Reading
Adequate Sleep for Physical and Mental Health
Getting enough sleep is not just about resting the body it’s a vital necessity that greatly impacts both physical and mental health. In today’s fast-paced Continue Reading
Water Spinach Dangerous to Consume!
Water spinach is a popular leafy green vegetable known for its nutritional benefits. It tastes great, is easy to prepare, and is packed with vitamins Continue Reading
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Gut Health Foods You Should Avoid
