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Author: Dr Rey Arnold

Health & Wellness

Sunscreen for Oily Skin: What SPF Is the Best Choice?

By Dr Rey Arnold
Example of sunscreen for oily skin: woman applying lightweight gel sunscreen on her face for a non-greasy, matte finish
4 min read

Sunscreen for oily skin can feel like a daily dilemma. Your face already looks shiny by mid-morning, and adding sunscreen may seem like a guaranteed Continue Reading

Health & Wellness

Sore Eyes: Causes, Ways to Relieve It, and When to See a Doctor

By Dr Rey Arnold
Person experiencing sore eyes with a burning sensation, a common condition that can be relieved by resting eyes using the 20-20-20 rule
4 min read

Sore eyes can happen at any time, whether from working in front of a computer, using a phone for too long, or being exposed to Continue Reading

Blog

Drinking Too Much Water: What Are the Risks for Your Body?

By Dr Rey Arnold
Woman drinking water from a glass, illustration of the health risks of drinking too much water including hyponatremia and low sodium levels
4 min read

Drinking too much water is often considered impossible because water is one of the body’s most essential needs. Many people increase their water intake every Continue Reading

Health & Wellness

Night Showers and Rheumatism: Myth or Medical Fact Explained

By Dr Rey Arnold
Elderly man holding painful knee, illustration that night joint pain is not proven to be caused by night showers rheumatism
4 min read

Many people believe that night showers and rheumatism are directly connected. It is common to hear warnings that bathing at night can cause rheumatism or Continue Reading

Health & Wellness

Benefits of Salt Water Gargle for Daily Oral Health

By Dr Rey Arnold
Woman gargling with salt water, one of the benefits of salt water rinse for daily oral health
4 min read

Have you ever experienced an uncomfortable mouth feeling, a dry or itchy throat, or sensitive gums? Many people try simple home remedies, one of which Continue Reading

Health & Wellness

How to Prevent Chickenpox from Spreading to the Face and Scars

By Dr Rey Arnold
Chickenpox rash on skin, illustration of how to prevent chickenpox from getting worse on the face and minimize scarring
4 min read

When chickenpox develops, many people become concerned once the rash starts appearing closer to the face. This is understandable because the face is one of Continue Reading

Health & Wellness

Facial Treatments: Benefits, Risks, and How to Choose Safely

By Dr Rey Arnold
Woman undergoing a facial treatment at a beauty clinic to help maintain healthy skin
4 min read

Healthy, well-maintained skin is something many people want. That is why more people are exploring different facial treatments to help improve their skin’s appearance and Continue Reading

Health & Wellness

Causes of Canker Sores and How to Manage Them Effectively

By Dr Rey Arnold
Close up of a canker sore on the lower lip, showing common causes of canker sores and how to treat them
4 min read

Enjoying a meal when suddenly the inside of your mouth feels sore and painful? Or maybe even a warm drink causes discomfort? If this sounds Continue Reading

Health & Wellness

How to Lower a High Fever Safely and Properly at Home

By Dr Rey Arnold
How to lower a high fever safely and accurately for adults resting in bed at home
4 min read

Feeling hot, dizzy, and too weak to do daily activities? When your body temperature rises, many people immediately search for how to lower a high Continue Reading

Health & Wellness

Weight Gain Milk: How to Choose and Drink It Correctly

By Dr Rey Arnold
Weight gain milk transformation: before and after results for hard gainers with shaker bottle
4 min read

Struggling to gain weight even though you eat a lot? If you have a fast metabolism or you’re what people call a “hard gainer,” you Continue Reading

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Recent Posts

  • Exercises to Reduce Belly Fat: 6 Simple Moves You Should Try
  • Ideal Body Weight: How to Calculate It and Keep It Healthy
  • Finger Pain? Learn the Causes and How to Relieve It Safely
  • How to Treat a Wasp Sting for Faster and Safer Recovery
  • Causes of High Blood Pressure and How to Manage It Properly

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